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Post by Deleted on Aug 24, 2010 10:58:14 GMT -5
I am new to trail running and am living in hot,flat south Georgia. Is there any runners near Valdosta who might like to get together for a run? Any recommendations on what to do to prepare down here for the 12 miler at MMM?
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Post by steelwolverine on Aug 24, 2010 12:16:04 GMT -5
Go to the nearest zoo and practice running away from the bears.
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Post by boses on Sept 1, 2010 10:25:32 GMT -5
Steelwolverine, nice reply, j.o.
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Post by ecowulf on Sept 1, 2010 15:13:15 GMT -5
CHILL Boses he was simply make a joke about the bear population in the race area. The bears and the climbs are what make the race a challange. For South Georgia runner I would suggest hitting some stairs somewhere or put a treadmill on incline. You should have fun cause it is a great course. See you there.
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