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Post by janice on May 22, 2011 18:08:01 GMT -5
Anyone interested in a fun Relay "workout"? We are meeting on Thursday (may 26) at Lovett track at 6pm.
Similar to the January 1 RN2RRRR, we will have 2 person teams.
Each team will first run alternating 800 meter legs - 3 each (3miles total for team), then alternating 400 meter legs - 6 each (3 miles total for team) Come join us! We'll try to make the teams as even as possible. No sandbagging please.
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Post by janice on May 25, 2011 7:41:23 GMT -5
Yes, we will be running at Lovett High School, which is on paces ferry in Vinnings (also has an entrance on Cobb Pkwy/Northside Drive).
The track is next to the river in the middle of campus. You can see it from the bridge
cya then!
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Post by janice on Jul 21, 2011 21:14:35 GMT -5
OK, so we got rained and lightning-ed out in May so we are re-grouping for another relay NEXT week
Next Thursday - July 28 GUTS relay at Lovett track (google Lovett for directions-it is just inside 285 off paces ferry rd and cobb pkwy).
6pm.
We will have teams of 2 people each, with 10K total per team. Should be a lot of fun. We will try and organize teams so they are "evenly" paced. PLEASE no SANDBAGGING if I ask how fast you run :-)
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